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Back Pain|General

When fixing back pain, the answer is often in doing the opposite…

It seems that in my practice, certain injuries and issues come in spurts. As in, I won’t see a sciatica or lower back patient for a few weeks and then I get three in a row. Of late, it seems that my advice for injuries has been in doing the opposite of whatever that person […]

“Bend your knees” is bad advice to save your back. Try this instead…

“If you could only do ONE thing with every person who stepped foot into your office, what would it be?” I often ask myself this very question and I ALWAYS come up with the exact same answer. HIP HINGE! The hip hinge is how we do pretty much everything in life. It’s how we pick up […]

Looks like the medical community is FINALLY starting to catch on…

When you live in a fish bowl like I do, it’s sometimes shocking to remember what the rest of the world thinks about what I do. You see, so many patients come to S2M and get results. And with that, I forget that others in the medical community are shocked and surprised that we can […]