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“I Feel Like Sh**”

It’s all too often I have a patient come to the office frustrated, unhappy, and questioning what they heck they are doing. The question essentially becomes, “I’m doing this exercise to make me healthier, and I feel worse.” To be honest, I’ve struggled with this same question, as well. For those that follow a fitness […]

Gardening Soon? Don’t ‘Spring’ Into Back Pain

I’ll often drive around during this time of year on a nice day just to watch people taking care of their home and garden. Half-jokingly I say to myself, “I should leave them my business card.” Just by observing the position a person works in, I can predict what type of back pain they will […]

I need your help…

Over the next few months, S2M is starting a brand new project that I’m excited about. It’s a podcast. I’m a huge fan of podcasting and I wanted to be able to value to our local community by interviewing experts. That’s where you come in. I’m looking for suggestions of people in New Jersey within […]

“Crooked” A Review on The Back Pain Industry

I was recently turned on to a book written by Cathryn Jakobson Ramin, a well known investigative journalist in regards to the back pain industry. Before I give you some of my thoughts, let me disclose that I have not completed the book yet. I am through about 1/3 of it and have a decent […]