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What I learned from “Living With a Seal” (a book recommendation)

As you all know, I not only like to give you health and fitness tips, but I always enjoy sharing something I am using or engaging with that I find value.

So today, it’s a book.

Don’t let the title deceive you…

I actually did not live with a Seal.

But Jesse Itzler did.

Jesse is a serial entrepreneur who founded Marquis Jet and essentially brought coconut water to market.

Not to mention, he is married to the founder of Spanx.

Moreover, Jesse is an endurance athlete who enjoys pushing himself to the limit even when he doesn’t have to.

His experience in “Living With a Seal” goes something like this:

Jesse hires a former Navy Seal to live with him for a month and train him.

Anything goes, and the story is actually hilarious.

Intertwined within the story is many great lessons and if nothing else, you will be highly entertained.

It’s also a great listen if you are a fan of Audible books.

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Justin Rabinowitz

Dr. Justin Rabinowitz is one of New Jersey’s Leading Chiropractors and Strength and Conditioning Specialists.

Dr. Justin graduated with his Doctorate from New York Chiropractic College in 2012 and received his designation at a Certified Strength and Conditioning Specialist soon after. Upon graduation, Dr. Justin worked in a private practice until opening his own private practice in 2015.

Dr. Justin has worked with high level athletes in many settings including Rutgers University and CrossFit Regional Games. During his time in private practice, he has focused on caring for patients from professional athletes all the way to Fit Moms and Dads.

Dr. Justin is an avid sports fan and enjoys playing tennis and weight training.