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The Gift of Knowledge

I recently heard a story about Michael Jordan learning to ski. The ski instructor teaching him said the following: “Each time I would correct Michael on something it was like I was giving him the best gift in the world. He cherished every correction as I believe he saw it as the gift of knowledge […]

Do YOU Need A Movement Coach?

The short answer is yes.   Everyone needs a movement coach.   Why?   And what the heck does that actually mean?   Well, a movement coach may be a chiropractor, physical therapist, or strength coach. Truthfully, the title is the least important part of this conversation.   What’s really important however is that this […]