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{VIDEO} A VERY Personal Story I Wanted to Share

The best part of doing what I do is that I get to meet all of the cool people that come to Strive2Move. Everyone has a story, and this one hits really close to home. Today I wanted to share with you a story about Joe McHale. If that last name sounds familiar, it’s because […]

“I Feel Like Sh**”

It’s all too often I have a patient come to the office frustrated, unhappy, and questioning what they heck they are doing. The question essentially becomes, “I’m doing this exercise to make me healthier, and I feel worse.” To be honest, I’ve struggled with this same question, as well. For those that follow a fitness […]

Everyone’s Got Something

Unfortunately, we all know someone who is battling something. I battle Type 1 Diabetes. Since November is National Diabetes Awareness Month, I am going to take a moment to “make my mess my message”. Please be kind enough to read: 1 – Approximately 1.25 million American children and adults have Type 1 diabetes 2 – […]