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Everyone’s Got Something

Unfortunately, we all know someone who is battling something. I battle Type 1 Diabetes. Since November is National Diabetes Awareness Month, I am going to take a moment to “make my mess my message”. Please be kind enough to read: 1 – Approximately 1.25 million American children and adults have Type 1 diabetes 2 – […]

I Need Your Help!

Every so often, I like to send an email asking for help. And mostly, it’s so that I can help you. So, I’m looking for suggestions. As you know, we send out multiple emails each week and we want to provide value. So, please let us know exactly what you would like more of… What […]

All ‘Rehab’ Exercise is NOT Created Equal

It’s all too often that I hear, “I went for ___ and it didn’t work.” And my answer to this is usually, “Realize that all __ aren’t created equal.” Whether it’s strength training, physical therapy, or chiropractic, it’s simply not ALL created equal. This was proved to me even further this week after reading this study. (If […]