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I HAD SO MUCH PAIN, I COULDN’T DRIVE MYSELF TO SEE DR. JUSTIN!

I woke up one morning feeling a little twinge in my back. Thinking nothing of it, I continued with my morning routing figuring the tightness would go away once I got moving.   The only problem was, as I moved more, the pain got worse.   Before I knew it, I could not sit upright […]

Shin Splints or Stress Fracture??

One of the most common injuries to the running community is shin splints and stress fractures. What most people do not realize is that stress fractures are essentially shin splints gone bad. Check out this video below to learn more:   Are you a runner with shin pain? Email us at drjustin@strive2move.com ┬áto learn more!