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Ask Yourself These 3 Questions

I wanted to give you a little insight into how I really go about solving the problem of back pain in our office. It involves asking just 3 questions: 1) When? This seems obvious but tells us so much. Step one is finding IF specific positions or movements make the pain better or worse. 2) How long? Many times […]

I HAD SO MUCH PAIN, I COULDN’T DRIVE MYSELF TO SEE DR. JUSTIN!

I woke up one morning feeling a little twinge in my back. Thinking nothing of it, I continued with my morning routing figuring the tightness would go away once I got moving.   The only problem was, as I moved more, the pain got worse.   Before I knew it, I could not sit upright […]

Dr. Justin Has Helped Me Run ‘Pain Free’ For Years!

As a runner at the high school and now collegiate level, I am constantly pushing my body to limit with my training. Because of that, I always make sure I have people ‘in my corner’ to guide me and make sure my body stays in the best shape possible. One of the key people on […]

Shoulder Pain to Handstand in 2 Visits!

When I met Dr. Justin at a presentation he was giving at Brawlhouse in Mountainside, I knew right away that this was a guy I wanted to work with and continue to learn from. A year prior to us meeting, I had injured my shoulder practicing hand balancing. I stubbornly self-rehabbed, and although i regained […]