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I Used to PowerLift. I Then Had So Much Pain, I Could Barely Squat With NO WEIGHT!!!

This week’s success story is about CJ Appenzeller, Owner/Head Strength Coach of Appenzeller Training Systems. CJ came to S2M looking for a solution to some pretty serious pain he was having. Like many others, he had been to quite a few practitioners who just couldn’t help the way he needed. Here is CJ’s story: “As […]

I Think I’m Going to Get an MRI…

The famous last words of so many clients and patients that I encounter every day. As you can probably tell by the tone, this may not always be the best course of action. Before I get into it however, let me preface this by saying that I am in no way, shape, or form bashing […]

ONE BIG SECRET

One of the tenants of my practice is treating athletic injuries. This was always a natural fit for me as I was an athlete growing up and love sports.   I absolutely love treating athletes because they are generally very motivated to get better especially when their pain has taken away what they value most: […]