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What’s stopping you?

As many of you know, I’m often traveling all over the country to attend different conferences and lectures. The last one I attended focused all around getting crystal clear on where the biggest issues surround our business were located. Essentially, if we don’t change it, we will get stuck. And it made me think about […]

5 Stress Management Tips for Kids

So…how’s everyone feeling during this crazy time of year? I know, it’s a rhetorical question because we know the answer is C-R-A-Z-Y! When you think about the stress that YOU are feeling, imagine what your kids feel like? They have so many end of year activities! Sometimes, dare I say, too many. Whether it’s field […]

Is Your Posture a Stress Response?

I was listening to a podcast recently and yet another argument was made for posture correction. If you have been to my office, you will probably realize that encounters rarely happen without at least some discussion of posture and posture correction. Most often, our posture correction is simply to get someone out of pain. It’s […]