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The BEST Diet Plan I’ve Heard About in YEARS…

If you have been to our office over the past month, you have met Jeremy. Jeremy is a movement and rehab expert and we can’t wait for the new year when he can start treating patients at Strive2Move and adding another set of eyes and hands to our patients.

One thing you may not know about Jeremy is that he is also a nutrition expert. He has already taught me a TON about nutrition and calculating macronutrients.

But more than that, he truly understands what is important for anyone on a weight or health journey.

And here it is…

Finding something you can stick to, long term.

I know it sounds obvious AND simple but is 100% the thing that will make the difference in your long term health and wellness goals.

It’s easy to drop weight quickly…It’s hard to do it long term.

So, the next time you really consider a diet over the long haul, please consider if it’s something you can do for the long term.

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Justin Rabinowitz

Dr. Justin Rabinowitz is one of New Jersey’s Leading Chiropractors and Strength and Conditioning Specialists.

Dr. Justin graduated with his Doctorate from New York Chiropractic College in 2012 and received his designation at a Certified Strength and Conditioning Specialist soon after. Upon graduation, Dr. Justin worked in a private practice until opening his own private practice in 2015.

Dr. Justin has worked with high level athletes in many settings including Rutgers University and CrossFit Regional Games. During his time in private practice, he has focused on caring for patients from professional athletes all the way to Fit Moms and Dads.

Dr. Justin is an avid sports fan and enjoys playing tennis and weight training.