I wanted to take a few minutes to thank Dr. Rabinowitz.
A little back story about me. I used to live in the world of Strength&Conditioning and worked with some very highly regarded physical therapists, ATC’s and physios. I had been very proactive about my own tissue work, stretching, and mobility drills to maintain what unflawed movement I had. After a solid 6 months plus of living in pretty agonizing hamstring pain I went to see him.
We went over my mechanisms for injury, what treatments I had in the past, and what my regiment was to date. After a movement screen and some testing he was able to determine that my issue was in fact “nervy” as he called it but not associated with my lower back disc like I had originally thought.
As we proceeded through the treatment plan, it was in fact a discovery process for both of us. I thought that what I had been doing was right but in fact it was the complete opposite of what I actually needed.
ENTER DOC. R!
My LBP was gone and my hamstring was no longer apprehensive while I was in sprinting. A HUGE thank you to the man who got me moving again. I’m back in action and am feeling great about it!