Neck pain isn’t just a nuisance — it’s the kind of thing that quietly invades your whole life. You wake up stiff. You turn your head too fast and feel that familiar twinge. Maybe your headaches have gotten worse, or your upper back feels like it’s carrying bricks by noon.
And yet, most of the advice you’ve gotten?
“Take it easy.”
“Try these stretches.”
“Maybe you slept funny.”
It’s frustrating — especially when your pain keeps coming back, no matter how many pillows you try or how much time you take off from the gym.
At Strive2Move, we don’t hand out generic advice or chase symptoms. We dig deeper to uncover what’s really going on — so you can get real, lasting relief.
You’re in the Right Place If:
- You’ve been told your neck pain is just from stress or “bad posture”… but deep down, you know there’s more to the story.
- You’ve tried massage, chiropractic, or even pain meds — but nothing has made a long-term difference.
- You’re constantly adjusting your desk setup, your workouts, even how you sleep, just to avoid triggering pain.
- You’ve started to notice things like headaches, numbness, or shoulder tension — and you're wondering if it’s all connected.
- You’re an active adult who’s tired of temporary fixes and ready for someone to actually listen.
It’s Not Just Your Neck — It’s How Your Body Moves as a Whole
Most providers treat neck pain like it lives in isolation. But your neck doesn’t operate on an island — it’s deeply connected to your shoulders, thoracic spine, breathing patterns, and movement habits.
The pain you feel might be coming from a weak core, a stiff mid-back, or poor mechanics during workouts or workdays. And if no one’s taken the time to assess how all these systems work together, your pain isn’t likely to go anywhere.
That’s what makes working with Strive2Move different.
We don’t just treat what’s hurting — we investigate why it’s happening in the first place. From the moment you walk through our doors, your goals, your history, and your story drive the plan. You’ll finally get the personalized care you’ve been missing — and the answers you've been searching for.
What It’s Like to Work With Us
Step 1: We Listen to the Full Story
Tell us everything — when it started, what makes it worse, how it’s affecting your life. Whether you’re struggling to get through a workday without pain, or can’t seem to train without flaring things up, we want to understand how your neck pain is impacting you as a whole person. We combine hands-on assessment, posture and movement testing, and our clinical expertise to pinpoint the root cause — often discovering contributing factors others have overlooked.
Step 2: We Calm the Pain and Restore Confidence
You’ll get targeted, hands-on care paired with strategic exercises designed to gently improve range of motion and activate key stabilizing muscles. But more than that — we’ll coach you through movement patterns so you can stop bracing, guarding, and overcompensating. Our goal? To help your body trust itself again.
Step 3: We Rebuild Strength and Prevent It from Coming Back
Whether your goal is better posture, pain-free training, fewer headaches, or just the ability to turn your head without cringing, we’ll build a plan that meets you there — and progresses you forward. This isn’t about band-aids. It’s about long-term resilience so you can move (and live) without fear.
Why Choose Strive2Move for Neck Pain?
1-on-1 care with a Doctor of Chiropractic every time — no assistants, no guesswork, no cookie-cutter routines.
Real movement analysis — because neck pain isn’t just about your neck.Manual therapy + movement coaching — we treat and teach, so you leave better after every session.
Specialized for active adults — whether you're a runner, lifter, desk worker, or busy parent, we tailor care to your lifestyle.
Real People. Real Results.
“Strive2Move is an outstanding practice!! After decades of abuse to my body, they were able to not only make my pain manageable, Dr. K fixed a neck condition that was causing atrophy to my left arm / bicep. I rarely recommend anyone, but if you are an athlete or very physically active person with any physiological issue, you must consult them!! Very personable, knowledgeable and fun staff!! Phenomenal experience with amazing results!!”
“Strive2Move is a life changing experience. I initially saw Dr. Kaylie to assist in my CrossFit journey. I had long term chronic pain, mobility problems as well as disc issues in both my lower back and neck. From the first meeting I knew I was in expert and empathetic hands. I trusted what she said and she ultimately delivered. There is nothing standard or cookie cutter about the treatment plan. I have been to many PTs over the years and this place was different from the very start. I started noticing little differences almost immediately and ultimately with Dr. Kaylie's help, I changed the relationship I had with my body. I wish everyone could have access to her unique expertise and methodology. Dr. Kaylie and S2M will get you moving the way you want and you'll have a closer connection with your body. Don't even think of going somewhere else.”
FAQ: Neck Pain Treatment at Strive2Move
Do I need a referral to get started?
Nope! You can book directly with us — and if we think you’d benefit from another specialist’s input, we’ll let you know. We believe in collaborative care.
What if my pain is worse at work or after driving?
That’s actually really common — prolonged sitting or repetitive postures often play a big role in neck pain. We’ll evaluate your movement habits and give you realistic, actionable strategies that go beyond just “sit up straight.”
Will I need to stop exercising or working?
Not if we can help it. In fact, our treatment plan usually includes modified movement to support healing — not rest that leads to stiffness or regression.
How is this different from other chiropractors or PTs I’ve seen?
We combine hands-on care with movement re-education, strength work, and real-time feedback. You’re never handed a sheet of exercises and left alone. This is a collaborative process — and you’re the priority.
Ready to Feel in Control Again?
Neck pain has a way of chipping away at your energy, your focus, your confidence. But you don’t have to live with it — and you don’t have to figure it out alone.
We offer a free 30-minute discovery visit so you can ask questions, share your story, and find out whether we’re the right fit to help you move forward.
No pressure. No scripts. Just real care, from people who get it.
Book your discovery visit today — and take the first step toward a stronger, more confident you.