If you’re reading this, chances are you’re dealing with pain, setbacks, or lingering injuries that just won’t quit. You’ve probably tried the usual fixes, generic exercises, or temporary treatments that never seem to last. You’re frustrated and may even be skeptical that anything will actually make a difference.
At Strive2Move, we get it. We know what it feels like to want more than just “get through it” care. You want to move freely, train hard, keep up with your kids, and reclaim the activities that make life worth living. That’s exactly why we built our practice differently.
This FAQ isn’t just a list of answers. It’s a guide to how we help people like you uncover the root cause of pain, rebuild strength, and regain confidence in their bodies. We’re here to empower you, give you clarity, and show that chiropractic care can be precise, personalized, and effective without guessing or one-size-fits-all solutions.
General Questions About Chiropractic Care
Chiropractic care is about restoring movement, improving function, and addressing the root causes of pain. It’s more than adjustments. At Strive2Move, we combine hands-on treatment, advanced movement analysis, and guided exercises to help you move better and feel better long term.
Most chiropractors focus on a small piece of what we do. At Strive2Move, we provide a full approach that includes soft tissue therapy, exercise programming, and rehab exercises. Every plan is tailored to your body, goals, and lifestyle. One size never fits all.
No. We only adjust about 10 to 15 percent of our patients. We have plenty of techniques and protocols to help you get results without adjustments if that’s your preference.
Strive2Move provides all the services a typical physical therapy clinic offers, plus the extra layer of time, attention, and customization. Every visit is one-on-one with your chiropractor or clinician, so you’re never passed off to an aide or assistant.
Proper movement is often the best medicine. Chiropractic care combined with targeted, safe exercises addresses the root cause of pain while strengthening your body to prevent future injuries.
Who Can Strive2Move Help
We help a wide range of active adults and athletes, including:
- Adults 30 to 64 recovering from exercise injuries
- Adults who get hurt every time they try to work out
- Weekend warriors juggling sports with busy schedules
- Serious youth and college athletes recovering from sports injuries
- Anyone committed to health and movement without relying solely on pills or injections
Yes. We train at CrossFit gyms ourselves and understand the movements you do. We help you return to your WOD safely and efficiently.
Mostly no. Our goal is to keep you moving safely and effectively while you heal.
Appointments and Logistics
Often within days. If it’s urgent, let us know and we’ll make arrangements.
Most 1-on-1 sessions last a full hour. We spend that time entirely focused on you, your movement, and your goals.
No. Just call or email us and we’ll get you scheduled.
Treatment plans vary depending on your condition but are generally no more than twice per week.
No. We don’t believe in long-term dependency. Once you’ve healed, it’s your choice whether to continue for maintenance or stop. Many choose to continue because of the lasting benefits and confidence in their body.
Expectations and Outcomes
If you have pain or stiffness in your back, hip, knee, neck, shoulder, ankle, or foot, there’s a very good chance we can help. If we can’t, we’ll tell you and help you find someone who can.
Most of the time, no. Some people experience mild, “good” soreness like after a workout. We explain what to expect before each treatment so you feel confident and in control.
Pain often persists, and your body begins compensating, which can create more long-term issues. Early intervention improves outcomes.
No. Addressing issues early helps us focus on root causes rather than just managing acute pain.
Special Considerations
Yes. While there’s no cure, we can manage symptoms and help you regain mobility, strength, and comfort.
For non-life-threatening procedures, many surgeries can be avoided or delayed with proper rehab and movement-based care. Surgery is always an option if needed, but we help you explore all conservative solutions first.
Absolutely. We work directly with trainers to ensure exercises are safe and effective for your condition.
Home and Self-Care
Yes. While optional, many patients see faster results by incorporating home exercises. We provide guidance and support so you know exactly what to do.
Ready to Get Started?
If you’ve read this far, you now have a clearer picture of how Strive2Move works and what makes our care different. Our goal is simple: help you move better, regain confidence in your body, and get back to the life you love — pain-free.
For any specific questions, reach out to us at admin@strive2move.com . We’re ready to help you take the next step.
Health Advice Disclaimer
We make every effort to ensure that we accurately represent the injury advice and prognosis displayed throughout this Guide.
However, examples of injuries and their prognosis are based on typical representations of those injuries that we commonly see in our physiotherapy clinics. The information given is not intended as representations of every individual's potential injury. As with any injury, each person's symptoms can vary widely and each person's recovery from injury can also vary depending upon background, genetics, previous medical history, application of exercises, posture, motivation to follow medical advice and various other physical factors. It is impossible to give a 100% complete accurate diagnosis and prognosis without a thorough physical examination and likewise the advice given for management of an injury cannot be deemed fully accurate in the absence of this examination from Dr. Justin Rabinowitz or other doctors of Strive2Move. We are able to offer you this service at a standard charge. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied in this report.
