When most people think of chiropractic or rehab care, they picture being in the clinic: hands-on treatment, adjustments, and one-on-one guidance. And for good reason… traditional care is the cornerstone of what we do at Strive2Move.
But here’s the thing: sometimes life, schedules, or circumstances call for another option. That’s where virtual coaching comes in. Think of it as an extension of our in-person care, giving you the same expertise, coaching, and personalized attention—delivered wherever you are.
And for many patients, it works just as well, sometimes even better, than what they imagined possible outside the treatment room.
Why Virtual Coaching Works
Traditional care helps reset your body. Virtual coaching helps reinforce and own those changes in your everyday life.
When we meet virtually, we can:
- See how you move in your real-world environment, whether that’s your home gym, living room, or workspace.
- Coach you through the actual movements that trigger pain or hold you back.
- Give you live feedback so you know exactly how to adjust in the moment.
- Build independence and confidence so you don’t feel reliant on someone else to “fix” you.
It’s not a replacement for hands-on chiropractic care. Instead, it’s an additional layer of support that ensures the progress you make in the clinic carries over into the rest of your life.
What to Expect in a Virtual Session
A Strive2Move virtual coaching session is not just a quick call with generic advice. It’s structured, detailed, and tailored to you. Here’s how it usually flows:
- Movement Assessment: We watch you move—lifting, squatting, running, or even just picking up your kids—to spot where things break down.
- Lifestyle Review: We talk about sleep, nutrition, and stress, because these factors often play a huge role in how your body feels.
- Corrective Coaching: You’ll get step-by-step instruction on exercises, with real-time corrections to make sure your form is safe and effective.
- Sport-Specific Breakdown: If golf hurts your back, we’ll watch your swing. If CrossFit makes your shoulder ache, we’ll look at your overhead lifts. We meet you where the problem shows up.
The session ends with a clear plan: no guessing, no cookie-cutter programs, just strategies designed for you.
Who Benefits Most
Virtual coaching is especially useful for people who:
- Travel often or juggle demanding schedules.
- Live too far to visit the clinic regularly.
- Want accountability and structure between in-person sessions.
- Are motivated to take an active role in their care.
Many patients even combine both approaches, coming into the clinic when they can, and using virtual coaching to stay on track in between.
Why Patients Love It
What patients often say is that virtual care makes them feel empowered. Instead of only being helped in the clinic, they learn how to help themselves day-to-day.
We’ve seen:
- A runner use virtual coaching to fix her stride and train pain-free while traveling.
- A parent learn safe, practical ways to lift and carry their toddler without aggravating back pain.
- A CrossFitter finally nailing proper shoulder mechanics with live coaching on his own equipment.
These aren’t “second-best” results. They’re lasting changes, made possible by learning and practicing in the same environment where the problems occur.
Care Without Limits
At Strive2Move, we’ve built our reputation on personalized, movement-based chiropractic care. Virtual coaching doesn’t change that—it expands it.
It allows us to meet you wherever you are, provide the same quality coaching, and make sure you have the tools to succeed not just during an appointment, but in everyday life.
Because the real goal isn’t just to feel better in our office. It’s to feel better when you live, move, play, and work.
Ready to Try Virtual Coaching?
If you’re curious about whether virtual coaching could be your missing link, schedule a free discovery visit today. We’ll walk you through how it works and see if it’s the right fit for your goals.
